health--medical

Understanding Exercise Induced Asthma Attacks And How To Prevent Them

If you have an asthma condition, then it is wise to seek out asthma treatment from an allergy and asthma specialist. This specialist will likely work with you to pinpoint your asthma triggers so they can be avoided. Exercise is often a common trigger for both children and adults. If you have recently been diagnosed with asthma, then this may be confusing to you. Keep reading to understand why exercise can lead to asthma and also what you can do to avoid the issue. Read More 

3 Tips For Dealing With The Process Of Cancer Treatments

Cancer is a disease that affects so many people and will take a large effort to overcome. The best thing you can do when putting forth this effort is to have a clear idea of what you can do from a nutritional, preparation, and medical standpoint. To make sure that you are able to treat cancer on your own terms and with success in mind, put these tips to use.  Read More 

Addiction Recovery Methods

To a teenager, drinking or doing drugs at a party seems completely harmless. They are just doing what everyone else is doing, but they do not realize that they could be opening a door to misery. Adolescent addiction is something that is very real and can have a negative impact on the entire life of that individual. The best way to overcome an addiction is to never become addicted in the first place, but mistakes are made, and it is never too late to get better. Read More 

How Can Water Help You Lose Weight

If you are overweight and want to start losing weight, then you may have heard that drinking water can help with your goals. The idea may sound silly to you, especially if you have struggled with weight gain for some time. However, water absolutely can help you. Keep reading to find out how. You May Confuse Hunger And Thirst The feeling of hunger, along with the other sensations and emotions you feel, are the result of hormones being released by your brain. Read More 

3 Reasons For Ankle Swelling During Pregnancy

If you are pregnant, you may notice that your feet and ankles look swollen. Pregnancy-related ankle edema can range from mild to extensive, and in some cases, a condition known as pitting edema can develop. This condition refers to pitting or indentations that don't bounce back after applying pressure with your finger. If your feet and ankles are swollen, your shoes may not fit properly, and you may also notice pain or limited mobility in your lower extremities. Read More